- I tried on a pair of pants that I have not been able to get into in a long time!
- Coco dusted almonds are now my chocolate fix!
- I met Laura of @lkp24 in real life and she is just awesome!
- Started Christmas shopping Saturday & got most of the girls stuff.
- Had parent teacher conference & Joclyn is doing very well in school!
- I did yoga last night for the first time in 2 week!
- Took my blood pressure the other day and it was 111/77!!!!!! It hasn't been that low in like 5 years with out medication!!!
- I just overall feel like I am on fire, I have so much energy!
Weight:
152.2
That means I have
LOST 2.6 Pounds!!
LOST 2.6 Pounds!!
Measurements:
R Thigh- 21.5- Same
L Thigh- 21.5- Same
Hips- 36- Lost 1 inch
Waist- 35 Same
R Arm- 11- Same
L Arm- 11- Same
Last Week:- 36 minutes Tae Bo
- 35 minutes Treadmill did 2.39 miles
- 60 minutes P90X Shoulders & Arms
- 43 minutes P90X Cardio
- 15 minutes Treadmill .5 miles
- 57 minutes P90X Core Symergistics
- I can't remember what I did this day?
- Used the Bender Ball that I won. It's challenging to say the least.
- 36 Minutes Tae Bo
- 16 Minutes Treadmill 1 mile
- Started Christmas shopping, but walked about 3 miles doing it!
- 36 Minutes Tae Bo
- 53 Minutes Yoga
Goals:
- Eat Healthy!
- Continue working out!
This weeks Blogging Carnival is sponsored by Patricia Friberg!
Have a great week everyone!!!
7 comments:
Congrats on your loss! that is fantastic!!! Keep up the hard work girl!
I think I am gonna try the almonds now, Thanks! I can't wait to get into an old pair of jeans, lol. You are rocking it! WooHoo for healthy habits and better health.
You are on fire. I love the idea of starting a post w/ a list of positives. Your list has put a huge smile on my face... and yay yoga!
Coco Almonds sound DIVINE! you are doing so AWESOME! and your exercise routine is AMAZING!
Great job!
awesome job on having a fantastic week hope that this week is just as great
ps we are going to rock this challenge
It was great to meet you too!!! Can't wait to talk to you later today. :)
Post a Comment