Showing posts with label Before/After. Show all posts
Showing posts with label Before/After. Show all posts

Wednesday, June 13, 2012

Insanity Before & After

Well right before my surgery I finished Insanity!! I know I could have had better results, but I think I did really good!!

Insanity Before and After Measurements


Starting
Ending
Total Lost
Weight
145
135.2
9.8
R. Arm
11
10.5
.5
L. Arm
11
10.5
.5
Waist
34
32
2
Hips
36
35
1
R. Thigh
21
20.5
.5
L. Thigh
21
20.5
.5


Total Inches
Gone
5






Carrie Symes is a Fitness Coach who strives to help others by giving hope and support to those that are dissatisfied with their current situation. Whether you are lacking physically, emotionally, financially, or nutritionally she is here to help you see REAL RESULTS!

Monday, April 4, 2011

Before and After Results of Turbo Fire!

Here are my before and after pics! I have 12 weeks of Turbo Fire down! I was originally planning on doing the Advanced after I was finished with the first 12 weeks, but that was before I decided to train for a Triathlon! 

Over all I lost about 6 pounds and 4 inches total! I feel so much more toned and my clothes, well let me tell ya I can fit back into My Old Jeans!!! and lots of other clothes. They even fit more differently than what they did before I was pregnant! 





Before
After(No she isn't crying, she smiling REALLY HARD!)
After

Before

After(Even Bella worked out with me a time or two)



Before
After