Showing posts with label Turbo Fire. Show all posts
Showing posts with label Turbo Fire. Show all posts

Monday, April 4, 2011

Before and After Results of Turbo Fire!

Here are my before and after pics! I have 12 weeks of Turbo Fire down! I was originally planning on doing the Advanced after I was finished with the first 12 weeks, but that was before I decided to train for a Triathlon! 

Over all I lost about 6 pounds and 4 inches total! I feel so much more toned and my clothes, well let me tell ya I can fit back into My Old Jeans!!! and lots of other clothes. They even fit more differently than what they did before I was pregnant! 





Before
After(No she isn't crying, she smiling REALLY HARD!)
After

Before

After(Even Bella worked out with me a time or two)



Before
After





Thursday, January 6, 2011

Turbo Fire- Day 4

So far I am in day 4 of Turbo Fire and I am totally loving it!! It's so fun and up beat, with really great music that you just want to get down and jam too! Chalene is so awesome, she really keeps you going.

My favorite so far is the HIIT 15 Class! For about 30 seconds you go as hard as you can with jumps and all sorts of crazy moves that gets your heart rate up in a hurry! The good part is that once those 30 seconds are up, you get another 30 seconds to catch your breath and let me tell ya you will need it!

The only problem that I have had so far is my feet! my shoes are killing me! I have New Balance runners and they are great for just about everything, except for Turbo Fire. What kind of shoes do you wear for your workouts?