I have been busy taking care of my own house as well as my moms since her surgery. Joclyn turned 7 on Easter this year! She has also started playing softball and taking swim lessons. I won't dwell on the bad things I at last week... Needless to say I maintained last week. DONE moving on!!
I am swimming like a fish in the pool and totally loving it! Water is bliss for me.....I didn't get my third run or bike in for the week last week, but that's ok. I think I am doing well so far.
Monday
- BRICK(Bike and then Run right after)
- Bike 6 mi- 24mins
- Run 3.04 mi- 30 minutes
Tuesday
- Sculpt 30
- Swam 960 yards- 30 min
Wednesday
- Bike 12 mi in 55 min
Thursday
- Upper 20
- Lower 20
- Abs 10
- Swam 1600 Yards- 40 min
Friday
- HIIT 30
Saturday
- Fire 60
- Abs 10
Sunday
- Rest
I hope you all have a wonderful week!!
No comments:
Post a Comment