On the really positive side I won a Cardio Coach Volume 3 a few weeks ago. I started using it last week at my moms on the treadmill. Let me tell ya, I never thought that I would love to jog/run, but I do!!! Now the treadmill doesn't go all that fast so it's more of a jog, but I am in LOVE!!!! As a kid I hated to run, I would always get side cramps and it just hurt so bad, so I never really got into it. With Cardio Coach it starts you off nice and easy and slowly works your way up to running. There were times when I was actually supposed to slow down, but I just kept on going because it just felt so good.
Short and sweet this week!
Weight: 154.8
Same as last week, but not really surprised.
Measurements:
R Thigh- 21.5 -Same
L Thigh- 21.5 -SameHips- 37 Same
Waist- 35 -Lost .5 inch
R Arm- 11 -lost .5 inch
L Arm- 11 -lost .5 inch
Last week:
Monday:
- 25 min. Slim In 6- Start It Up
- 60 min. P90X Shoulders & Arms
Tuesday:
- 36 min. Tae Bo Cardio Circut 1
- 20 min. Elliptical
- 36 min. Yoga
Wednesday:
- Didn't have time to get anything in and felt like crap!
Thursday:
- 36 min. Tae Bo Cardio Circut 1
- 30 min. Walk/ Jog with Cardio Coach Volume 3
- 5 min. Elliptical
- 16 min. Ab Ripper X
- 36 min. Tae bo Cardio Circuit 1
- 40 min. (2 miles!!!) Walk/ Jog with Cardio Coach Volume 3
- 58 min. P90X Legs & Back
Saturday:
- Didn't have time to get anything in.
Sunday:
- 36 min. Tae bo Cardio Circuit 1
Goal for this week:
- Get back to eating healthier
- Get in at least 2 exercises a day with one rest day
- Keep up this awesome attitude that I have right now!!
And let me tell you I have a big Muffin Top! That is where most of my weight is I think and it has been the hardest to get rid of, but it is slowly getting smaller. I can't wait to see what Suzanne Bowen @suzannecbowen has to say about this little issue! She is the special guest this week on Mamavation TV!
I would also like to thank Laila of @OnlyLaila for being SOTW!!! You go girl!!
Earth Footwear is also this weeks blogging carnival sponsor!! I have two pairs and I just love them!! I wear them every where I go!!
Have a great week everyone!!!
11 comments:
Great job on the running! It's something that I'd like to learn to do. I have it on my bucket list. You will have to me know how the cardio coach goes. Have a great week!
Wow great work on the running! I'd almost rather get a root canal.
I wish I was joking.
Have a great week!
LOL! MrsFatass...
Seriously though, I'm trying to 'become' a runner and still struggle with it. I'm hoping that as the lbs come off and there's less strain on the joints, that I'll find the joy I KNOW is hiding there...
I've heard that P90X is a killer - How is it working for you?
Wow, that's some fantastic workouts this week. How are you finding the P90X? You're making huge strides! Keep it up you're doing great!
Great job on the running!! I haven't heard of Cardio Coach, but it sounds like it's a good thing!
No, every week cannot be perfect. But every little baby step that we take toward better makes a difference. Keep up the great work!
Great job running! I love the fact that I have a new runner to talk to and keep me motivated. You are a workout warrior! Look at all the exercises you accomplish in a day! Keep that up and that muffin will be a thing of the past! Great job!
I hated running as a kid too! I think because it was because I had too and was too public. I love to do it now, when I can do it alone. Great job!
Great job. I've recently learned to enjoy running, too. It's starting to feel quite good. Have a great week.
You are a superstar with the exercise! I have P90X, but have been afraid to try it. That guy scares me!!
Have a great week Carrie. You are diligent with your health/fitness and I admire that. Good luck reaching your goals this week.
awesome job on all you workouts great job on planning out your workouts i need to vary my workouts so far i just have stationary bike, dumbells and walking. kinda tough when the nearest gym is 20 min away and beyond my price range.
good luck with the goals
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