Wednesday, March 30, 2011

Weigh In- 3/30

Last week went well, I think... Although, the scale didn't think so. Last week was officially the last week of Turbo Fire, so it was really light with the exercises and I did more yoga.

Here is what last week looked like:

Monday
Ran 2.17mi

Tuesday
Fire 45EZ

Wednesday
Fire 55EZ

Thursday
Yoga
Ran 2.28

Friday
Yoga
Ran 2.03

Saturday
Fire 45EZ

Sunday
Rest

Food wise I didn't think I did all that bad either, except that pizza Saturday and a sweet roll Sunday. Frustrated, but ya know I am over it! I am working on a spreadsheet of the last few weeks and I am going to see just how much I need to eat and work out to reach the goals I want to achieve.

So here is my weight: 145.8 down .2 pounds from last week. BOOOOO. Oh well this week I am going to rock it!! By the way I signed up at the YMCA so I can get my swimming on!! I went today and ran on the treadmill and biked! It felt great!!

I hope that everyone has a great week!!

3 comments:

@PamelaMKramer - A Renaissance Woman said...

There is nothing wrong with maintaining. For the last year I've watched the scale bounce up and down and all around. I still am trying to figure out the eating part. The working out part is not a problem.

Sarah Kopf said...

I hope that you enjoy the swimming! I practically chomp at the bit to get into the water!

Sarah
TheWeatheredWord.blogspot.com

GAFlyGirl said...

good job on the GREAT workouts!