Weigh In 3/23

My running is slowly starting to improve I think. Since the weather was so beautiful a few days last week, I really took advantage of it and ran outside! The first day I couldn't quite make it a full round around the park, which is about a 1/4 mile with out having to slow down to a walk. By Friday though I made it around without stopping! It felt so great! This has been such a learning process because I have never ran before. I think I really need to get a heart rate monitor, so that I can see where I can push myself to go farther. I think I am really ready to step it up another level. I have really stepped it up with my food (that is until the weekend hits).

Now if I could only get some sleep!! For the last few weeks I have not been able to sleep all that well and I'm not sure why. My mom had some extra melatonin, so I am going to try that tonight.

As for the 100 Push-up Challenge I am doing good. I got a few days behind, but I took the 3 week test and I pumped out 26 like they were nothing!!
 
Oh, and by the way.... I finally broke down and bought a brand new bike!!! I will be picking it up later this week!! Will post pictures when I get it!


Here is what I did last week:

Monday

• HIIT 25
• Sculpt 30
• Ran 1.38mi

Tuesday

• Fire 45

Wednesday

• HIIT 25
• Tone 30
• Ran 1.2mi

Thursday

• Fire 55 EZ

Friday

• HIIT 25
• Sculpt 30
• Ran 2.14 mi

Saturday

• Rested

Sunday

• Fire 30
• Core 20

Weight:146

Shredded .8 pounds!!!

Thigh- 21- Same

Hips- 35- Same

Waist- 34- -1 inch!

Arm- 11- Same

Goals:

• Don't let the weekend get me off track!
• Try and get some sleep!