How is everyone doing this week? I hope that everyone is doing well! I had a good week last week and I am hoping to continue on that streak!
I did great with my workouts as usual. Hubby had gotten me some weighted gloves for Turbo Fire and I used them all last week! I think I get more excited over fitness gifts than anything else! Can I say WOW, my back and shoulder muscles were sore for a few days, but it felt awww sooo goood!!! You might think I am crazy, but I love being a little sore! Oh, and by the way you are going to have to check out MY FIRST TIME!!!
I have decided that I am not weighing in this week due to a few factors. Monthly bloat issues and also the fact that I started using the weighted gloves. I know that I built a ton of muscle with them already and I don't want to discourage myself.
After doing a full week of logging what I ate, I feel so in control! I continued to do the Weight Watchers points and so far it seems to be working great! It's actually really easier than what I thought it was going to be. Yoga and reading filled those mindless after dinner hours and I think I may have only snacked twice last week, instead of almost every night.
Here is what I have planned for this week:
Monday- Fire 45 EZ
Core 20
Yoga
Tuesday- Fire 45 EZ
Run
Wednesday-Fire 30
Sculpt 30
Run
Thursday-Core 20
Tone 30
Yoga
Friday- Fire 45 EZ
Run
Saturday- Rest
Sunday- Core 20
Yoga
I hope that everyone has a wonderful week!!
6 comments:
WOW! Look at you go! I love weighted gloves for turbo! It just brings the burn up a few notches! Keep it up!
Go girl go! Darn Mother Nature for that monthly 'gift' and all the bloat it brings, but good for you for realizing potential disappointment and not weighing in this week.
Have an awesome week yourself! :)
Wow! Great game plan. I haven't seen those gloves but will be sure to give them a look.
Have a fabulous week and feel that burn!
I totally need some weighted gloves! I think that would be an awesome addition to my wii workout!!
Sounds like you're doing great. Keep it up!
Oh how I hate the bloat! And I can't wait to throw away my scale completely...
You're plan sounds awesome! How are you doing with it so far? (it's Tuesday now.)
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