How is everyone doing this week? I hope that everyone is doing well! I had a good week last week and I am hoping to continue on that streak!
I did great with my workouts as usual. Hubby had gotten me some weighted gloves for Turbo Fire and I used them all last week! I think I get more excited over fitness gifts than anything else! Can I say WOW, my back and shoulder muscles were sore for a few days, but it felt awww sooo goood!!! You might think I am crazy, but I love being a little sore! Oh, and by the way you are going to have to check out MY FIRST TIME!!!
I have decided that I am not weighing in this week due to a few factors. Monthly bloat issues and also the fact that I started using the weighted gloves. I know that I built a ton of muscle with them already and I don't want to discourage myself.
After doing a full week of logging what I ate, I feel so in control! I continued to do the Weight Watchers points and so far it seems to be working great! It's actually really easier than what I thought it was going to be. Yoga and reading filled those mindless after dinner hours and I think I may have only snacked twice last week, instead of almost every night.
Here is what I have planned for this week:
Monday- Fire 45 EZ
Tuesday- Fire 45 EZ
Friday- Fire 45 EZ
Sunday- Core 20
I hope that everyone has a wonderful week!!