Happy Valentines Day!!
I hope that everyone has a wonderful Valentines Day today!I don't have anything exciting going on today just another day. I might put on a teddy tonight for the hubby, but that's all I am saying!
Last week went good! I did do my Shakeology 3 day cleanse and it went great! I ended up loosing 1.6 pounds total. I also have my control back!
A few years ago my grandmother gave me her Weight Watchers booklet and I decided to dig it out of hiding last week. So, I started using it last week and was surprised that I am not quite eating enough during the day and thus would explain a lot of my hunger issues at night! I also spoke to my mom about my night time eating issue and she told me to knit. Thinking about that I also realized that before Christmas I never really had this issue. The reason being....I did yoga at night! I haven't been doing yoga for awhile, so I did do one session of it last week and am thinking of incorporating more in this week. And yes I think I may also start knitting again, just to keep me busy.
I did great with my exercises. Although I didn't get any running in last week I am going to get that in this week! Here is what I have planned for this week:
Have a great week everyone!!