Last week went fairly good. I got Turbo Fire!!! So far I have done only a few of the workouts and talk about some major cardio!!! It has been quite a few months since I have actually been sore from working out and just after doing the HIIT(High Intensity Interval Training) 15, boy was I sore the next day! I love feeling a bit sore. The music just gets you really going and Chalene Johnson is just amazing!
- Change things up
- Keep eating clean
- Track my food
I didn't get a chance to weigh myself today, so I will get to that later this week.
This weeks blogging carnival is sponsored by @EarthFootwear!! Love EarthFootwear!!
Have a great week everyone!!