Workouts went great last week. I started running again! I haven't ran since November. I think I may have pushed myself a bit to far with it because I started getting shin splints. :( This week I am not going to push myself as much. The reason I started running is because my friend and I committed to running a 5k this summer! You can read my Am I Crazy, Insane, Nuts? post to find out more!
That's a loss of 1.4 pounds!
Here is my Turbo Fire Schedule for the week: 4
Fire 55 EZ
My goals for this week:
- Get at least 64 oz of water in a day
- Eat 5 times a day
- Track my calories
I hope everyone has a great week!!
I also want to Congratulate all the new Mamavation Moms!!