Monday, September 13, 2010

~Weekly Check In~ 9/13

Last week went fairly well. I followed my new Fitness plan pretty well. Other than towards the last few days last week I felt like crap. I had a sore throat and chills, but I am feeling a lot better today. I think it might just be fall allergies, but who knows.

I ate good all last week. other than I had a cookie Saturday. I have been getting a craving for chocolate a lot lately. I don't know if it's because of the time of the month, but I don't have those anymore because I have in a Mirena in. So, who knows. Anyone have any guilt free chocolate ideas?

Oh, and are you all ready for the Yoga Event
 in a few weeks? I am so excited about it!! There will be Reviews, Giveaways, Education, & Guest Posts!

Oh, and check out the review/giveaway that I did on Stride Everyday Panties!!

This week my weight is 162.8!!

I lost 1.6 pounds!!

So far with Mamavation I have lost 9.2 pounds!!! Next week I hope to be posting the 10 Pound Badge!!
Waist- 38 Lost 1 inch!
Hips- 38 Lost 1 inch!
Right Thigh- 22.5 Lost 1/2 inch!
Left Thigh- 22.5 Lost 1/2 inch!
Right Arm- 12 Lost 1/2 inch!
Left Arm- 12 Lost 1/2 inch!

Here was my week:
Monday- Went through grams house to get rid of stuff
Tuesday- AM-30 minutes Elliptical & #Tworkout
Wednesday- AM-15 minutes Elliptical & 90 minutes Yoga
Thursday- AM-30 minutes Elliptical & Slim in 6- Ramp It Up!(50 minutes)
Friday- Did not feel good at all, so I took a day of rest.
Saturday- Walked about 2 miles at park. Slim in 6- Ramp It Up!(50 minutes)
Sunday- Day of rest.

  • Maintain Exercising
  • Keep drinking lots of water
  • Keep eating better
  • Work on meal planning

I also want to congratulate Stephanie Hamm of @fitmomtraining for being the Sista of the Week!

Chefs Requested is the sponsor of this week's Mamavation blogging carnival!!


Kimberly said...

Great job! And don't be down on yourself for having a cookie! I still have chocolate from time to time as long as I am not eating it emotionally, or going over my calories or fat grams when i eat it! I couldnt live without chocolate!

Rachel said...

I am excited to read more about your yoga event! How exciting! Also, way to go with the weight loss! Woot! You are doing awesome!

Rachel @RachelSteffen

Renée aka Mekhismom said...

Way to go on the loss! I'm off to read your Stride review.

kia said...

Congrats on the loss and I'm excited to see your yoga event. As for the chocolate, if you indulge make it some dark chocolate... it isn't all bad for ya. Have on hand little pieces and watch your portions.

lorrie said...

congrats on the weight loss and the lost inches thats awesome. hope you have a great week and good luck on your goals

Marie said...

Congrats on the loss! Really looking forward to your Yoga event. Have a great week! Oh, and didn't you win some yummy steak coupons last night on Mingle TV??

Stephanie said...

Congrats on the weight loss! Whoop!! Giddy-up!

@PamelaMKramer - A Renaissance Woman said...

Breaking out my "Whoot!" and my insert --->happy dance here<--- for your weight loss this week.

Roo said...

Great job on this week's loss! Go Team Purple!!!